| Team | Played | Won | Drawn | Lost | Pts For | Pts Against | Bonus Pts | Points |
| Bristol Rugby | 22 | 21 | 0 | 1 | 804 | 425 | 19 | 103 |
| Worcester Warriors | 22 | 19 | 0 | 3 | 858 | 335 | 21 | 97 |
| London Scottish | 22 | 12 | 2 | 8 | 534 | 498 | 12 | 64 |
| Rotherham Titans | 22 | 13 | 1 | 8 | 505 | 488 | 7 | 61 |
| Nottingham | 22 | 12 | 0 | 10 | 461 | 578 | 8 | 56 |
| Yorkshire Carnegie | 22 | 10 | 1 | 11 | 494 | 462 | 12 | 54 |
| Jersey RFC | 22 | 8 | 2 | 12 | 476 | 485 | 12 | 48 |
| Cornish Pirates | 22 | 9 | 0 | 13 | 495 | 621 | 9 | 45 |
| Doncaster Knights | 22 | 8 | 1 | 13 | 429 | 481 | 9 | 43 |
| Bedford Blues | 22 | 7 | 0 | 15 | 433 | 604 | 10 | 38 |
| Moseley | 22 | 5 | 1 | 16 | 441 | 637 | 9 | 31 |
| Plymouth Albion | 22 | 3 | 2 | 17 | 314 | 630 | 5 | 21 |
23 Mar 2023
January lessons show danger of banana skin in SW London
