| Team | Played | Won | Drawn | Lost | Pts For | Pts Against | Bonus Pts | Points |
| Bristol Rugby | 23 | 19 | 0 | 4 | 786 | 505 | 21 | 96 |
| London Welsh | 23 | 19 | 0 | 4 | 724 | 348 | 12 | 88 |
| Leeds Carnegie | 23 | 18 | 0 | 5 | 700 | 387 | 12 | 84 |
| Rotherham Titans | 23 | 17 | 0 | 6 | 725 | 477 | 12 | 80 |
| London Scottish | 23 | 14 | 0 | 9 | 554 | 423 | 10 | 66 |
| Cornish Pirates | 23 | 10 | 2 | 11 | 456 | 554 | 7 | 51 |
| Moseley RFC | 23 | 9 | 1 | 13 | 449 | 575 | 6 | 44 |
| Plymouth Albion | 23 | 6 | 1 | 16 | 467 | 588 | 14 | 40 |
| Bedford Blues | 23 | 7 | 0 | 16 | 472 | 624 | 10 | 38 |
| Nottingham | 23 | 5 | 1 | 17 | 413 | 610 | 12 | 34 |
| Jersey RFC | 23 | 6 | 0 | 17 | 423 | 629 | 7 | 29 |
| Ealing Trailfinders | 23 | 5 | 1 | 17 | 368 | 817 | 6 | 28 |
31 Mar 2023
Five games remain to define Championship season
